Friday, June 28, 2013

today i deadlifted 100kgs (220lbs)

yeah. i did. 5 / 3 / 2 / 1 reps. i fucking rule. 

Friday, June 07, 2013


education is important but big biceps is importanter. 

Friday, May 31, 2013

Saturday, May 25, 2013

Saturday, May 04, 2013

hidup rakyat!

today, 050513, will mark as a historical day for malaysians as we bring change to the whole nation.

i'll be casting my vote as a first time voter and am excited. hey!

for whatever reasons we choose to vote and whoever we vote for, vote for change (or the lesser evil :p)

hidup rakyat!

Tuesday, April 30, 2013


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